Episode 5 - Staying Mentally Fit Into Your 80's with Franklyn Gimbel
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Episode 5 - Staying Mentally Fit Into Your 80's with Franklyn Gimbel
-
Narrated by:
-
By:
About this listen
Frank Gimbel, an octogenarian (that's an 80-year-old for those who are curious), shares his experiences and insights on staying active and maintaining physical and mental well-being. He discusses his love for the Green Bay Packers and his athletic background, including playing football and participating in track events. Frank emphasizes the importance of a healthy diet and shares his favorite comfort foods. He also talks about his passion for cooking and barbecuing. Frank believes in the strong relationship between physical and mental health and shares his journey of overcoming health challenges with a positive attitude.
He highlights the need for concise and impactful communication, drawing from his experience as a trial lawyer. Franklyn shares his journey in developing effective communication skills and the influence he has had on others. He concludes by encouraging everyone to never stop moving and to keep active in both mind and body.