Episode 5 — Special Guest YonPerignon; Adequate Nutrition to Sustain High Levels of Physical Fitness cover art

Episode 5 — Special Guest YonPerignon; Adequate Nutrition to Sustain High Levels of Physical Fitness

Episode 5 — Special Guest YonPerignon; Adequate Nutrition to Sustain High Levels of Physical Fitness

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Today we have @YonPerignon on the show and we’ll be discussing all about getting the proper nutrients to be able to thrive on a vegan diet while maintaining high levels of physical fitness.

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