In this episode of Surviving Parenthood: Neurodivergent Edition, host Vida Carey — a neurodivergent parent and educator — sits down with Dr. Jessica Myszak, a neuroaffirming psychologist, for an insightful and compassionate conversation about the realities of parenting while neurodivergent.

Together, they explore the unique challenges and triumphs that come with neurodivergent parenting, from managing parent guilt to learning how to set healthy boundaries and reparent the inner child. Dr. Myszak shares expert insights on how parents can support neurodivergent children with patience, understanding, and authenticity while also supporting themselves.

This heartfelt episode reminds listeners that there’s no such thing as perfect parenting — only growth, creativity, and resilience. By embracing imperfection and leaning into community, neurodivergent parents can find healing, balance, and deeper connection with their children and themselves.

Key Takeaways

• Parenting is challenging for everyone, but especially for neurodivergent individuals.
• Community and mutual support are vital for neurodivergent parents.
• Perfection isn’t the goal — authenticity is.
• Healthy boundaries create space for balance and calm.
• Reparenting your inner child can lead to healing and growth.
• Supporting neurodivergent children requires empathy and patience.
• Self-compassion helps manage parent guilt and burnout.
• Letting kids experience failure helps them build confidence and resilience.
• Neurodivergent parents bring unique insights, creativity, and strengths to their families.

Keywords: neurodivergent parenting, community support, parent guilt, setting boundaries, reparenting, neuroaffirming care, resilience, creativity, embracing imperfection, supporting children