Episode 5: Minding Your Mental Health with Nakia Austin
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Episode 5: Minding Your Mental Health with Nakia Austin
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About this listen
Nakia Austin, M.A. is the Co-Founder and CEO of The Healing House, a holistic behavioral health program based in Charleston, West Virginia. The Healing House is dedicated to serving and empowering women impacted by trauma.
She is also the Founder and CEO of Nakia Austin Coaching and Inspirations, LLC. This agency offers 15+ years of strategic thinking and tactical approaches to overcoming adversity.
Nakia has spoken on local and national platforms, sharing her message of healing and hope. As the self-proclaimed “Trauma Queen,” she is also passionate about educating trauma survivors on the importance of healing and self-worth.
Black In Red’s fifth installment is a conversation about the COVID-19 pandemic from a behavioral health perspective. Nakia provides tips for managing anxiety during grieving during COVID-19 era. And, the panel discusses building resilience while recognizing how it might manifest, differently, from person to person.