Episode 5 - Mental health in our twenties PART ONE cover art

Episode 5 - Mental health in our twenties PART ONE

Episode 5 - Mental health in our twenties PART ONE

Listen for free

View show details

About this listen

Episode 5 is here!

This week in part one, we're talking openly about our experiences with our mental health which is not something we do easily. We share things we've never talked about together before, so strap in! We cover our struggles with anxiety, panic attacks and share our coping mechanisms.

For two positive babes, this episode was a scary one but don't worry there's some laughs a long the way, as always!

Hope you enjoy! x


Don't forget to follow us on all socials for some extra juicy bits!

Insta @theatocpodcast

Tiktok @theatocpodcast


------------------------------------------------------

Music from #Uppbeat:

https://uppbeat.io/t/all-good-folks/funky-junk

License code: QEWYXH6OA6U0RYBZ

Hosted on Acast. See acast.com/privacy for more information.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.