Episode 5 - Intuitive Eating with Brook Spendlove cover art

Episode 5 - Intuitive Eating with Brook Spendlove

Episode 5 - Intuitive Eating with Brook Spendlove

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 In this episode I’m chatting with certified Intuitive Eating Coach, Brooke SpendloveBrooke helps moms get off the diet roller coaster for good and tap into their intuition to guide them and make peace with food.What she actually does is help her clients to love what they see in the mirror so they can stop hiding and start showing up in their lives. Her mission is to help other women to find the freedom to live without constantly thinking about how they look..

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