Episode #5: How to spot a Narcissist.
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Episode #5: How to spot a Narcissist.
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Narrated by:
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About this listen
Host Jessica Hernandez shares her personal story of growing up with a narcissistic mother and explains key signs to watch for: lack of accountability, double standards, grandiosity, attention-seeking, and emotional manipulation.
She offers practical coping tools like gray rocking and yellow rocking, discusses no-contact boundaries, and gives a brief update on caring for her mother after a dementia diagnosis. The episode aims to help listeners identify narcissistic behaviors and find support.
Find Jessica Hernandez on Instagram 🫶🏽 👇🏽
https://www.instagram.com/raisedbyamonsterpodcast?igsh=dmdqemw3bDhvdjRo
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