Episode 5: Buff Muff
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Episode 5: Buff Muff
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About this listen
What are Kegels, and why do they matter? In this episode, we discuss the merits of pelvic-floor fitness, including all the info you’ll need on making Kegels work for you, and how equipment can power up your workouts – plus a practice routine to get you started.
Episode Notes:
Host:
Taylor Nolan – @taymocha
Guests:
Marla Maislin – Bloom Physiotherapy
Jack Lamon – Come As You Are Co-operative
Product Mentions:
Consonant’s Firming Eye Cream
Learn more about The More You O and Consonant Skin+Care at consonant.com/masturbation.
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