Episode 5: Are Healthy Foods Stopping Your Progress?
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Episode 5: Are Healthy Foods Stopping Your Progress?
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Narrated by:
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About this listen
OK so bear with me on this one, there is a reason behind this I promise.
All too often people send me messages saying how they can't lose weight but are eating 'healthy' or eating 'clean'. Trust me when I say this cold actually be your problem!
As always if you found this episode useful if you could rate, comment and subscribe that would be amazing.
You can find me on Instagram @charlottemitchellcoaching and I really do love it when you slide into my DMs!
Much love and peace
Charlotte
xoxo
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.