Episode 5. Annemarie Alf- Dr of Physical therapy
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Episode 5. Annemarie Alf- Dr of Physical therapy
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About this listen
**In This Episode:** Today’s guest is Annemarie Alf, founder of Olympus Movement Performance and a powerhouse in performance coaching for young athletes.Annemarie has worked with Olympians, elite teams, and families worldwide—but what really stands out is her commitment to helping parents support their athletes the right way—with less pressure and more partnership.In this episode, we talk about why ACL injuries are on the rise in young girls, how to prevent them, and what real recovery and rehab should look like when they do happen.We also dive into the mindset side of parenting athletes—how to encourage ownership, reduce burnout, and stay connected through it all.Let’s get into it—here’s Annemarie Alf.
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