Welcome to episode 49 of What’s a Beautiful Life Anyway? 

Karen Jacobson from Nutrition by Karen is back for part 3.  Karen can help you understand how your body, metabolism and microbiome impact your mind and food choices - so you can make improvements with dramatic effect.  Karen’s expertise is hormones and in this mini-series, we explored how hormones drive our feelings.  In part one, we talked about insulin.  In part 2 we discussed cortisol and, in this episode, we finish on estrogen.  Find out what it is and how it influences our lives. 

Check out Karen’s links here: 

Book your free 15 min consultation: https://www.fresha.com/a/dr-ms-clinic-gibraltar-11-b-cornwalls-lane-mejnobr4/booking?offerItems=sv%3A13184020 

Instagram: https://www.instagram.com/nutritionbykaren_/ 

LinkedIn: https://www.linkedin.com/in/karen-jacobson-178b80220/

Website: https://www.nutritionbykaren.com/ 

Phone: +350 54027909 

Email: Nutritionbykarengibraltar@gmail.com 

Facebook:   https://www.facebook.com/nutritionbykaren/ 

Rather watch a YouTube video: https://youtu.be/TQS91JXjc1A 

 Subscribe to the podcast here:
  https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/
 
And the YouTube channel here:   https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1 

Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links  here.