Episode 48: Revenge sleep behaviors or bedtime procrastination?
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Episode 48: Revenge sleep behaviors or bedtime procrastination?
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About this listen
In this episode, I talk about what could predict how much we put off going to sleep. The findings are very clear and straightforward. And boring. There are likely many better things to research. Let’s talk about those.
Music: Perfect Synergy by Mystic Tiger Check them out on any major streaming service and their social media: https://www.facebook.com/mystictigermusic/ https://www.instagram.com/mystictigermusic https://soundcloud.com/mystictigermusic
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.