Episode 46 - Jen Hirst
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Episode 46 - Jen Hirst
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About this listen
Jen Hirst works to empower women to feel their best in sobriety and boost their confidence from day one by integrating 6 science-backed habits to make sobriety stick. She’s the founder of Lighthouse Sobriety, a supportive community where women stay accountable, build connections, and stay alcohol-free... together.
Her 100-Day Sober Journal has helped hundreds of women stay consistent and reach their goals, and her sold-out group coaching programs have supported women around the world in embracing sobriety with a GET TO mentality. Jen has been featured in Women's Health and The New York Times for her work in helping women create a life they're excited to wake up to.
Jen’s website is here:
https://www.joinlighthousesobriety.com
You can find Jen on Instagram at:
https://www.instagram.com/jenleehirst
Jen's Linktree is here:
https://linktr.ee/jenleehirst
Beyond the Booze by Sarah Rusbatch:
https://amzn.eu/d/6KR3Ejk
My Instagram is:
https://www.instagram.com/recovery_jimmy
And you can find all my other links at:
https://linktr.ee/jimmythistle
Buy me a coffee…
https://buymeacoffee.com/afterhourswithjimmyt