In this conversation, Colleen Cutcliffe shares her journey from basic science research to founding Pendulum, a company focused on gut health through microbiome science. The discussion delves into the importance of the gut microbiome in overall health, its connection to mental health, and how metabolic health plays a crucial role in well-being. Colleen explains the science behind probiotics, the impact of gut imbalances, and introduces Pendulum's innovative products designed to support gut health and metabolic function. In this conversation, Colleen Cutcliffe discusses the importance of gut health and its relationship with food cravings, weight management, and overall health. She explains the role of GLP-1, a hormone that regulates hunger and satiety, and compares natural probiotic formulations to synthetic GLP-1 drugs. The discussion also covers factors that influence GLP-1 production, the impact of sleep on gut health, and practical advice for improving gut microbiome health through diet and probiotics for lasting health benefits. GLP-1 Hormone & The Gut: https://vimeo.com/913824739 Pendulum Probiotics, including GLP-1- 20% Off 1st Month Membership use code FORGIVEN https://pendulumtherapeutics.sjv.io/c/4489297/1998325/23445 Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ Pendulum Probiotics, including GLP-1- 20% Off 1st Month Membership use code FORGIVEN https://pendulumtherapeutics.sjv.io/c/4489297/1998325/23445 Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 15% off with my unique link: ⁠⁠⁠https://us.fullscript.com/welcome/forgivennutritionist Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi