Episode 45: Is There a Best Time to Start Your Fitness Journey? cover art

Episode 45: Is There a Best Time to Start Your Fitness Journey?

Episode 45: Is There a Best Time to Start Your Fitness Journey?

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It is human nature to procrastinate a bit, but when it comes to our health and wellness - we should get started YESTERDAY!

In this episode, Coach Hunter and Coach Tom discuss all you may want to know about the "best" time to start your fitness journey! Happy Holidays!!!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.