Episode 45- 70.3 Weymouth
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Episode 45- 70.3 Weymouth
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About this listen
In this week's episode I chat to my client David who I have helped get into the best shape of his life racing in the 40-45 age category, despite being in the sport since his mid 20s.
We discuss the race itself, but also all the ingredients that helped him achieve his goals, fitting them around a busy professional and personal life.
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