Episode 44: We Went Seven Days Without Food - Our Water Fast Week In Review
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Episode 44: We Went Seven Days Without Food - Our Water Fast Week In Review
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About this listen
As bodybuilders, we did something we never thought we'd do; go seven days without food! Yep, after hearing about it so much and researching it for ourselves, it became apparent that the health benefits from water fasting overshadowed any discomfort we might feel for seven days. So here we are post fast to fill you in! Tune in to find out how we prepped, what we thought, what we learned, and more!
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