Episode 4: You Don’t Have to Do This Alone
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Episode 4: You Don’t Have to Do This Alone
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Narrated by:
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About this listen
If you’ve ever felt like you have to do it all on your own—to be strong, capable, and “fine” no matter what—you’re not the only one. 🕊️
In this heartfelt episode, I’m opening up about the pressure I used to carry to never ask for help—and the moment that shifted everything.
Because the truth is:
✨ You don’t have to prove your strength by going it alone.
✨ Support isn’t weakness—it’s what helps us heal.
✨ And you’re not a burden for needing people.
You’ll hear a story about learning to accept help and why letting others in has been one of the most beautiful (and hardest) lessons in my journey.
In this episode, I talk about:
💛 Why I used to avoid asking for support
—and how that hurt more than helped
💛 A personal moment when I realized I was worthy of help
💛 Why community and connection matter, especially in your healing journey
💛 How to start giving yourself permission to receive support
🎧 If you’ve been carrying the weight of everything alone, this is your reminder that you don’t have to.
You’re not broken—you’re becoming. And you’re not alone. 💛
💛 Resources & Links:
Get the free guide: Start Fresh: 3 Empowering Steps to Rebuild Confidence and Move Forward
Book a Resilience Roadmap Session: Let’s talk about your next chapter
Join the community: Thriving Beautifully Nation on Facebook
Connect with Me:
IG:@beautifulmindandsoulcoaching
🎙️ Don’t forget to follow the show and leave a review to help more amputee women feel seen, supported, and empowered.