Episode 4- You Are Not Falling Behind
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About this listen
In a culture that treats rest as something to earn, slowing down can feel uncomfortable or even irresponsible. This episode explores rest as a form of intelligence — especially during times of change. A gentle reflection on releasing urgency, listening to the body, and allowing steadiness to return without pressure.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.