Episode 4 - The Spin Cycle and Being in the Moment
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Episode 4 - The Spin Cycle and Being in the Moment
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About this listen
Websites to Check Out:
https://www.wendyraefiallo.com
https://www.psychologytoday.com/us/articles/200811/the-art-now-six-steps-living-in-the-moment
https://www.masterclass.com/classes/jon-kabat-zinn-teaches-mindfulness-and-meditation
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Super Attractor, by Gabrielle Bernstein
You Are a Badass, by Jen Sincero
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.