Episode 4 — The South Shield
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Episode 4 — The South Shield
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About this listen
The South Shield — The Body After Service
Long after the mission ends, the body stays on alert.
This episode explores the South Shield—action, anger, and physical energy—and why many veterans live in a constant state of readiness. You’ll learn why the body doesn’t calm down through thinking, how unspent energy turns into exhaustion or conflict, and what regulated strength actually looks like after service.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.