Episode 4 - The Journey of Self-Awareness cover art

Episode 4 - The Journey of Self-Awareness

Episode 4 - The Journey of Self-Awareness

Listen for free

View show details

About this listen

Hello everyone, In this episode, Riddhima guides you through the journey of Self-awareness. Breaking it down simply, to inculcate in your everyday routine and help you build a better relationship with yourself.

Riddhima Arora is a Co-founder of a Branding and Visual Design Studio based in New Delhi. She's been on a see-saw when it comes to her health and wellness. From fad diets to new workout techniques, she's done it all.


You can find out more about her on these platforms

Linkedin: https://www.linkedin.com/in/riddhimarora


In this podcast, we will be sharing bite-sized advice & mindful activities on everyday wellness.

You can find us on Instagram @wellnessunder5mins

What listeners say about Episode 4 - The Journey of Self-Awareness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.