Episode 4 | The Illusion of Being Well-Fed cover art

Episode 4 | The Illusion of Being Well-Fed

Episode 4 | The Illusion of Being Well-Fed

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We live in a culture surrounded by food, yet many bodies struggle to turn it into real nourishment.

In this episode, Dr. B. Rich explores what happens when food loses its functional role and stops acting as medicine. Rather than focusing on preference or restriction, this conversation looks at transformation — how modern eating patterns strain the body’s ability to work with what it’s given, and why breakdown isn’t random, but predictable.

This episode reframes nutrition away from control and toward function, quality, and the conditions required for the body to actually heal.

RICH Revelations with Dr. B. Rich explores the real work of healing—through honest conversations, reflection, and perspective shifts that help you feel better, understand your body, and heal for real.

Learn more at BeRich.Health and follow @Dr_B_Rich.
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