Episode 4 - Oct. 14, 2023. Arianne Brown - Running as self care.
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Episode 4 - Oct. 14, 2023. Arianne Brown - Running as self care.
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About this listen
We chat with writer, runner, mother and all-around cool person Arianne Brown. Ari is a mother of nine children and former Division I athlete at Southern Utah University where she ran mid-distance and sprints for the Thunderbirds. Following her collegiate career and after becoming a mother, Brown discovered a love for long-distance running and has since run countless marathons, half marathons and ultra races. She runs to stay fit and healthy, both physically and mentally. Ari recently published a memoir entitled "Discarded: When families and high demand religions collide" which is available on Amazon at https://a.co/d/5RZ6x26.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.