Episode 4 – Freeze: When Fear Stops You in Your Tracks cover art

Episode 4 – Freeze: When Fear Stops You in Your Tracks

Episode 4 – Freeze: When Fear Stops You in Your Tracks

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In Dysregulated Faith, we explore what it’s like to love Jesus while living with a nervous system that’s often in survival mode. I’m Sandra Littlejohn—parenting coach, writer, neurodivergent mom—and in this series, we’re reframing the six core stress responses as remarkable survival strategies, not spiritual failures.

Today’s focus is Freeze: that paralyzing stillness when neither fight nor flight feels possible. Through the story of Gideon in Judges 6, we’ll see how God meets frozen hearts with patience, peace, and presence.

You’ll hear:

  • Why freeze is a nervous system’s way of keeping us safe when action feels impossible
  • How Gideon’s hesitance reveals both fear and God’s unhurried compassion
  • The way God calls us “mighty” even when we’re hiding, doubting, or unsure
  • Why healing can start with trembling, imperfect steps

If you’ve ever gone blank in a hard moment, stalled on a decision, or felt ashamed for “not moving fast enough,” this episode offers a reminder: God isn’t frustrated with your freeze—He waits, He speaks peace, and He calls you forward at your own pace.

Connect with Sandra:

Email: sandra@dysregulatedfaith.com

Website: DysregulatedFaith.com

Instagram: @dysregulatedfaith

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