Episode 4. A Look Into my Personal Triggers & the Reality of Gaslighting.
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Episode 4. A Look Into my Personal Triggers & the Reality of Gaslighting.
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Narrated by:
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About this listen
We dive into some real past conversations from my ex, to show the real tactics of gaslighting. Sharing with you all some of my triggers. I explain the battle with repairing yourself after a long term toxic relationship, BUT showing that it is possible.
Wrapping up the episode with positive self care readings to help you OWN your story and to use as a daily resource.
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