Episode 36: Spira Talk Radio Episode #2 Teens/Mental Health/ Yoga
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 36: Spira Talk Radio Episode #2 Teens/Mental Health/ Yoga
-
Narrated by:
-
By:
About this listen
If you are interested she has a workshop coming up at Spira: https://www.spirapoweryoga.com/events-1/young-adult-yoga-workshop-2
Of course, we don't think yoga is the solution in all situations.
If anxiety and depression symptoms are severe Seek Professional help:
Start with a pediatrician, school counselor/social worker, teacher then a therapist.
Help lines:
Seattle Children’s crisis line text HOME to 741741.
https://www.hca.wa.gov/health-care-services-supports/behavioral-health-recovery/mental-health-crisis-lines
1-800-273-8255 National Suicide Help Line
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.