Episode 36: How to Beat Anxiety at New Gyms
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Episode 36: How to Beat Anxiety at New Gyms
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About this listen
On this episode, I talk through tips and advice for those who are anxious about going to a new gym!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.