Episode #34 - How to Bounce Back From a Setback
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Episode #34 - How to Bounce Back From a Setback
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About this listen
After a bit of a break, Connor is back! In this episode, Connor wanted to give you some advice on how to bounce backs from setbacks. Progression is never linear and you will no doubt find yourself dealing with a setback at some point in your fitness journey. It doesn't have to mean you completely fail though and you CAN come back and be successful. Don't forget you can download your 5 essential home training tips here: https://go.athleticstrengthuk.co.uk/get
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.