Episode 34: A Beginner's Guide To Running
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Episode 34: A Beginner's Guide To Running
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About this listen
Whether you are hoping to go for your first run soon or have been an avid runner for years, this episode covers ALL things running! There's tips on being safe while jogging, setting achievable goals, and how to stay motivated as you are getting into running!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.