Episode 33: Finding Calm: Jaiden Gary's Throwing Journey
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Episode 33: Finding Calm: Jaiden Gary's Throwing Journey
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About this listen
Kicking off the first episode of the New Year, DePaul track & field thrower Jaiden Gary joins the Blue Demon Room to give an inside look at the sport of throwing.
Now in his second season with the Blue Demons and coming off a freshman year that earned him Co–Male Freshman of the Year at The Billy's, Jaiden explains how he introduces his sport to newcomers, why staying calm is critical in an event that lasts just 12 seconds, and how mindset separates competitors.
Jaiden also shares what it was like meeting Olympic gold medalist Ryan Crouser, growing up with 15 siblings, and how playing multiple sports led him to the throwing circle. He reflects on coaching himself in high school, building trust with his college coach, and embracing the tight-knit nature of the throwing community.
From the meaning behind "Da Truth" to his goals for 2026, Jaiden offers an honest look at the journey of a collegiate thrower.
Stay up to date with all things Blue Demon Room Podcast by following @DePaulAthletics on X, Facebook, Instagram, YouTube, and TikTok. Episodes drop every other Tuesday and are available on Apple Podcasts, Spotify, DePaulBlueDemons.com, YouTube, and wherever you listen to your podcasts.