Episode 329: Protecting Your Food Sobriety Is Not Rude cover art

Episode 329: Protecting Your Food Sobriety Is Not Rude

Episode 329: Protecting Your Food Sobriety Is Not Rude

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Summary

If eating out, family gatherings, or turning down food feels hard in food addiction recovery, this episode will help. Learn why boundaries are not rude and how to protect your food sobriety in social situations.


Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguide


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Food Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymc


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Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership


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