Episode 31: Muscle vs Fat: Understanding Body Composition
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Episode 31: Muscle vs Fat: Understanding Body Composition
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About this listen
In this episode we started the discussion out discussing the importance of prioritizing our wellbeing so that we may be able to help others when the it is needed.
About 9 minutes in, we worked our way into this weeks topic.
We hope you enjoy this episode.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.