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Episode 3 ''UNPACKING TRAUMA''

Episode 3 ''UNPACKING TRAUMA''

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 In this episode, we are having a much needed conversation on unpacking trauma. We'll explore how it affects our lives and how to get on the path of healing. We also get vulnerable and touch on our own personal stories of dealing with past trauma. DISCLAIMER: This episode covers sensitive material including different aspects of trauma. Let's create a safe space together to positively unpack, understand, and heal from trauma. Subscribe, share, and join the conversation! 💙 #UnpackingTrauma #MentalHealthJourney #HealingTogether #PodcastCommunity

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.