Episode 3 - Time is Fast
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Episode 3 - Time is Fast
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About this listen
Sometimes life can go at a pace that is difficult to keep up with. Sometimes we take on too much and feel like we're drowning, but we'll keep going with the fear of disappointing others. Even if it means burning ourselves out. But it doesn't have to feel like that... if you set boundaries. Honouring your self-worth and ensuring your needs are met and you are being seen, heard and acknowledged is important. Communicate those needs!
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HOW TO CONNECT:
Website: mindrevitalized.com
Instagram: @mind_revitalized_counsellor (Natalie Bail)
Linktree: https://linktr.ee/NatalieBail
TikTok: nataliebailmr
Facebook: https://www.facebook.com/natalie.mindrevitalized/
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BOOKS:
Mind Revitalized - Bettering Your Self-Worth: https://www.mindrevitalized.com/store
Mind Revitalized Self-Help Booklet: LuLu: https://www.lulu.com/shop/natalie-bail/mind-revitalized-workbook/paperback/product-zgr5yz.html?page=1&pageSize=4
Amazon: https://amzn.to/3Bx0beX
Barns and Noble: https://www.barnesandnoble.com/w/mind-revitalized-workbook-natalie-bail/1142791866
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MUSIC:
Youtube: https://www.youtube.com/channel/UCMtkb9UAs-NJ35WiZiLKbBA