Episode 3: Think Well
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Episode 3: Think Well
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About this listen
In this episode learn about the Five Ways to Wellbeing from Shaun Robinson, Chief Executive of the Mental Health Foundation of NZ.
You’ll hear about the importance of never letting a moment of happiness pass you by, and how changing your behaviour generates changes for the better in our brain chemistry.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.