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Wellness has become a buzzword in public safety, and this episode calls out the gap between what’s being said and what’s actually being done. Agencies promote resilience, awareness, and support on paper — but too many responders are still struggling in silence because the work stops at the announcement.

In this conversation, we break down the difference between real support and performative support. We look at the trainings that check a box but change nothing, the leaders who show up only when the cameras are on, and the culture that praises the message more than the impact. Responders know when something is real. They also know when it isn’t.

This episode cuts into:
• Why performative wellness destroys trust
• The difference between optics and outcomes
• How leaders and peers lose credibility when actions don’t match their message
• The impact of road-show “care” that never follows through
• What authentic support actually sounds and feels like
• How to rebuild trust when the culture has been burned by empty promises

If it’s not lived, felt, and practiced — it’s not support. It’s theater.

Reach out here: responderreset@lighthouse4ps.org

For more information about Lighthouse for Public Safety

https://www.lighthouse4ps.org/

There’s a lot of noise out there. A lot of solutions. But what’s missing? Connection. Credibility. Consistency. If you’re still here—leading, learning, showing up for your people—you’re not alone. Let’s reset. Together.