Episode 3: Running Journal must-haves cover art

Episode 3: Running Journal must-haves

Episode 3: Running Journal must-haves

Listen for free

View show details

About this listen

 In this episode of the podcast i'll talk about the benefits of keeping a training log/running journal and the best way to use it to improve your running . I'll tell you about all the things you should keep track of that goes hand and hand with becoming a better runner. Having a running journal can give structure to your training and help keep you motivated.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.