Episode 3: Finding the Well: Replenishing Ourselves Through Practice cover art

Episode 3: Finding the Well: Replenishing Ourselves Through Practice

Episode 3: Finding the Well: Replenishing Ourselves Through Practice

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 In this episode of The Practice Space, learn about ways to retain your neutrality and openness as you navigate challenging energies and intense emotional situations. Hear about some simple daily habits that you can use to ground yourself to be present and encounter each unique situation as it is, not as you might imagine or prefer it to be.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.