Episode 3: Embodying Presence
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 3: Embodying Presence
-
Narrated by:
-
By:
About this listen
Episode 3: Embodying Presence
We explore the embodiment of presence
Being awake in our lives and how to recognise signals from the body that let us know when we are not present.
Breath as a key to presence
The experience of pain. What happens when we resist it, approach it and what we learn from the science of neuroplasticity.
Ways to access The Inner Place through movement and meditation.
Falling into flow and the science behind why practice makes a difference.
We end with an invitation for you to explore mindful eating and experience what happens for yourself.
Hosted on Acast. See acast.com/privacy for more information.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.