Episode 3 : Bureau Zen - Surmonter le stress des deadlines
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Episode 3 : Bureau Zen - Surmonter le stress des deadlines
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About this listen
Apprendre à gérer le stress des deadlines avec des techniques ludiques.
Dans ce troisième épisode on vous partage des astuces pour transformer la pression des deadlines en défi motivant. On introduit des méthodes de gestion du temps comme le Pomodoro, des outils de productivité, et des petits rituels pour maintenir un bon équilibre mental et émotionnel au bureau.
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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