Episode 3: Boundaries cover art

Episode 3: Boundaries

Episode 3: Boundaries

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In this episode, I discuss:

- The definition of boundaries and how to set them

- Boundaries vs. Expectations

- Why it is important to have boundaries in place

- Why you cannot depend on others to uphold your boundaries because it's your job

- How boundaries are created not against other people, but for you.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.