Episode 3. Accepting our Powerlessness, January 1, 2023
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Episode 3. Accepting our Powerlessness, January 1, 2023
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About this listen
In this episode, Jay discusses personal powerlessness. Seeking to control people, events, and outcomes leads to anxiety and depression, mainly because we as individuals do not have control over others. Jay also discusses steps we can take to release the need to control others and offers some helpful steps and skills we can use to release that need and return to center.
For daily encouragement and support visit the Seeds of Light Facebook page at: https://www.facebook.com/seedsoflightshamanicarts
For a library of guided meditations visit the Seeds of Light YouTube channel at: https://www.youtube.com/@seeds_of_light
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