Episode 29: Cycle tracking for hormone-free contraception and conception with Katy Ewen cover art

Episode 29: Cycle tracking for hormone-free contraception and conception with Katy Ewen

Episode 29: Cycle tracking for hormone-free contraception and conception with Katy Ewen

Listen for free

View show details

About this listen

If you’ve ever wondered what that sticky stuff in your undies is or how massaging your feet can help with endometriosis pain, Katie Ewen has all the answers!

This week Nat and Giullietta are chatting to Fertility Awareness expert and reflexologist, Katie, about the wonders of tracking your cycle.

Katie shares how tracking can help with contraception and conception, and how it can even help with ultra early detection of abnormal cervical cells. Plus, Katie shares how reflexology can help with everything from your cycle to getting better sleep. Double win!

Katie’s IG: https://www.instagram.com/reflex_east

Katie’s website: https://www.reflexeast.com/

Nat’s IG: https://www.instagram.com/natalie.kmartin/

Nat’s website: https://www.nataliekmartin.com

G’s IG: https://www.instagram.com/hormones_in_harmony/

G’s website

https://www.hormonesinharmony.co.uk
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.