Episode 28: How to take care of yourself without sacrificing your wholeness with Dr. Katie Raher
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Episode 28: How to take care of yourself without sacrificing your wholeness with Dr. Katie Raher
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About this listen
In this episode, Katie drops so many gems and shares knowledge of how to take care of yourself. She gives practical tips and strategies for how to start taking real care of yourself.
About Dr. Katie Raher
Dr. Katie Raher helps highly driven educators and educational change agents cultivate social-emotional learning, resilience, and wellness within themselves and their systems, so they can sustainably increase student impact without sacrificing their health and happiness.
She’s also a lover of the beach, dance parties in the kitchen, all things Bréne Brown, mellow yoga, watching sports and theater, card games, and reading about all things related to child development, education, social justice, personal growth, and well-being!
Guest details
Name: Dr. Katie Raher
Title: Founder and CEO of Constant Love and Learning
Social: constantloveandlearning_
Website: https://www.constantloveandlearning.com/