Episode 28- Commit to Your Breakthrough or Submit to Your Breakdown with Jay Brown, Chris Hubbard, Aaron Green, Mark Harrison and P. Bashea cover art

Episode 28- Commit to Your Breakthrough or Submit to Your Breakdown with Jay Brown, Chris Hubbard, Aaron Green, Mark Harrison and P. Bashea

Episode 28- Commit to Your Breakthrough or Submit to Your Breakdown with Jay Brown, Chris Hubbard, Aaron Green, Mark Harrison and P. Bashea

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 Host Sylvia K. Alston is joined by "The Brotherhood" to discuss the importance of preserving, protecting and purposing mental health discussion for men during Men's Health Month. A vivid discussion with the brothers about their mental health advocacy work which was born out of a need to end the stigmas around Mental Health Awareness. A personal conversation with longtime friend, Salesman and Mental Health advocate Jay Brown, prompted the creation of this safe space with his brotherhood about the myriad challenges men face weathering personal storms. We talk to Chris Hubbard of the Cleveland Browns, Human Services Professional and Entrepreneur Aaron Green https://www.strugglemademe.co and Mental Health Professional and Advocate Mark Harrison about their struggles to maintain through divorce, personal struggle, childhood trauma and the pandemic. The brothers are provided reinforcement by contributor and licensed clinical therapist P. Bashea Williams who helps to center the discussion around acknowledging black men's pain, their attempts to cope with their personal and professional challenges, in an ever evolving world but offering tools, skills and resources, on how to release, connect and heal.
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Struggle Made Me is a clothing brand designed to uplift the voices and stories of overcomers, underdogs, barrier breakers, and all the people working to defy the odds every single day. Men's and Women's activewear.
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