Episode 260: The Surprising Connection Between Walking and Weight Loss
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Episode 260: The Surprising Connection Between Walking and Weight Loss
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About this listen
This week on the weekly walk podcast, Joyce and Eric wade into the topic of walking and weight loss. We know that walking can help your weight loss journey, but how can you look at it through the lens of wellness? Lace up your sneakers and join them for the perfect podcast to take on your walk.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.