Episode 26: Trauma Informed Yoga + Healing Disordered Eating with Angela Prior, LCSW, RYT
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Episode 26: Trauma Informed Yoga + Healing Disordered Eating with Angela Prior, LCSW, RYT
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Narrated by:
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About this listen
In today’s episode, Liz & Erin speak with Angela Prior, LCSW, RYT about using HAES and trauma informed yoga.
We cover:
- Trauma-informed yoga and the importance of choice
- Embodiment through yoga
- Stepping out of striving and perfectionism by using the Niyma Santosha (contentment)
Instagram: @angelapriorlcsw
Website: www.angelaprior.com
A Fully Nourished Life Podcast Instagram @afullynourishedlifepod
Erin Kukura, MS, RD@ afullynourishedlifepodcast@gmail.com
Liz Bisarya, LMFT https://lizbisarya.com/ or on Instagram @liz.bisarya.therapist
Podcast song “Hope You’re Well” is written, composed and performed by Singer/Songwriter Destinie Lynn @destinielynnmusic
Resources:
- Yoga For Eating Disorders
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