Episode 26 | Recovery - Hot and Cold
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Episode 26 | Recovery - Hot and Cold
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About this listen
Today Coach Mo and Coach Jeremy talk about the tools of recovery - specifically hot and cold! Think saunas and cold plunges! Its a good one folks!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.