Episode #26 | How to be prepared for a Thanksgiving Feast
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About this listen
How to get ready for this day just takes a few steps.
Move your body, plan ahead, and enjoy your family.
This is 1 day, the problem lies when this 1 day, and this 1 meal turns into continuous days of eating. Thats when you will find the most mistakes that help people acquire multiple pounds of weight gain year after year after year.
May this episode help guide you through these this special day and help you come our confident, excited, and with no regrets.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.